Event Details

Blue Monday? Not here. Free soup and a roll at Furness on 19 January - come and warm up!

Beat Blue Monday with Free Soup + a Roll!

Feeling the mid‑January chill? We’ve got you.

Join us on Monday 19th January at 12noon for our Winter Warmer event, created especially for Furness College undergraduates. To mark Blue Monday, we’re bringing a little comfort, community, and warmth to your day.

🍲 Free hot soup + a roll ⏰ First come, first served — until it’s all gone 📍 Furness College 📅 Monday 19th January

Take a break, grab something warm, and spend a moment with your fellow Furness students. Whether you’re heading to a lecture or just passing through, swing by and brighten your Monday with us.

How to Cope with Blue Monday 2026

If you’re feeling low on Blue Monday – or any day – you’re not alone. Here are some small but meaningful ways to support your mental wellbeing:

• Connect with someone: Talk to a friend, family member, or mental health professional. Just sharing how you feel can bring relief.
• Move your body: Gentle exercise, even a short walk, can lift your mood by increasing serotonin and endorphins.
• Limit negative input: Be mindful of your media intake. Take breaks from news cycles or social media if they heighten stress.
• Create structure: Set a small, achievable goal for the day. Completing it can offer a sense of control and progress.
• Be kind to yourself: If motivation is low, don’t force productivity. Rest, nourish your body, and remind yourself this feeling will pass.

More importantly, reach out if you’re struggling.

Let’s turn Blue Monday into something a little brighter.